The series of workshops at the Riverton Library has finished. They will be run again early next year. Please subscribe below if you wish to be notified of when they will run again.
The workshops are run on the following topics:
- Hip & Knee Pain
- Back Pain
- Core & Pelvic floor
- What Is Good Posture?
- Self Managing Pain
Watch this space as some new topics will also be added in 2019.
Workshops are interactive with an educational component as well as a practical component. All workshops are run by an experienced Physiotherapist – Simran Choudhary. Simran has a wealth of knowledge with managing and preventing common injuries and complaints.
Simran practises as a Physiotherapist in Riverton with a special interest in chronic pain. Simran uses a unique holistic approach of mindfulness and Pilates to treat a range of conditions such as neck, back, shoulder, hip & knee pain. Simran is passionate about sharing knowledge to benefit the health of the community.