Hands on treatment such as dry needling, massage, stretching is often used for initial pain relief. Simran is passionate about recruiting and correcting movement patterns in the body which are often either the cause or contributing further to the symptoms. Mindfulness is often used to strengthen and activate certain muscles for correct movement to occur.
Further mindfulness techniques may be added within a session to manage any stress, anxiety or depression which may be adding to your symptoms.
Your condition is assessed in the initial assessment for function, movement and pain. After the assessment, a treatment plan is given to you in line with your goals. Results are usually seen within the first 3 sessions.
A range of Physiotherapy services are offered:
Types of Physiotherapy services
Pregnancy and post-natal care
Pregnancy changes the way your body works and certain muscles such as glutes, pelvic floor and core often become weak resulting in discomfort and weakness.
Dry Needling can provide effective relief from pain which is natural and works with your body. Single use Acupuncture needles are placed at specific points in the muscles to trigger muscle to relax and reduce pain.
Clinical Mat Pilates
Pilates approach is used as part of therapeutic exercises to help you recover from an injury.
Chronic Pain Management
Any pain that lasts for more than 6 months becomes chronic and changes the way the body moves. Chronic Pain Management program couples short term pain relief techniques with mindfulness therapy for a long lasting change. A strong emphasis is placed on mindfulness and how the body functions.
Postural Analysis and Re-training
Postural assessment and re-training can assist in injury prevention as well as recovering from an injury.
Sports and Acute Injuries
Trauma injuries need special care and prevention from recurring injuries is important.
Falls and Balance Prevention Program
Falls and Balance Prevention involves specialised assessment, education and a exercise program to maintain balance and reduce the risk of falls.
As we get older, our body can decondition and have an impact on our function and mobility. Special aids and treatment may be required to keep active in the community.
Post Surgery Care
Special treatment is needed if you have had a back surgery, total hip/knee replacement, ankle / shoulder reconstruction or any other type of surgery which has an impact on your mobility and function
A range of neurological conditions such as stroke, spinal cord injury, brain injury, multiple sclerosis, Parkinson’s Disease require specialised care to ensure optimal function is achieved.
We offer Physio in your home within 10 kms radius of Padbury if you are unable to attend. Extra fees apply to cover travel costs. Please enquire if you require mobile Physiotherapy services.