A range of Physiotherapy conditions and injuries are treated using a complete health model incorporating the mind, body and soul. Some of the common conditions seen are:
- Pregnancy and post-natal care
- Back, neck, ankle, shoulder, hip, knee pain
- Sports injuries
- Chronic pain
- Stroke and neurological problems
- Aged care
A variety of modalities:
- Dry needling
- Stretching techniques
- Joint relief
are used to assist with pain management combined with therapeutic exercises to assist with recovery from injury. A strong emphasis is on preventing injury re-occurrences so optimal health can be achieved.
A range of rehabilitation services for various conditions such as chronic pain, post surgery rehabilitation including total hip, knee replacements, ankle, shoulder reconstructions, aged care, de-conditioning, stroke rehabilitation, spinal care, vestibular rehabilitation, Pilates. A Pilates approach to rehabilitation is often applied to strengthen the body to facilitate recovery.
Pilates has many benefits. Pilates strengthens the deeper stabilising muscles in the body. Pilates improves posture, tones the body especially around the waist, assists in recovering from injury, prevents injuries, improves fitness, increases bone density, improves performance in sports, improves balance and much more! Reformer is an equipment which is spring loaded that provides resistance for a quick strength gain in a variety of postures.
Stress and anxiety have a negative impact on our health. Often we feel physical symptoms in our body as a result. The symptoms will never completely resolve unless the mental aspect of our health is addressed. Simran offers a unique service by combining mindfulness practices into the Physiotherapy sessions. Mindfulness Therapy utilises the concept of mindfulness in combination with therapeutic exercises. Other mindfulness techniques such as breath awareness, pranayama meditations, sound and essential oils may be used where appropriate. This type of therapy is very useful in managing chronic pain
Corporate services are offered to employers to assist with reducing work related injuries in a proactive manner. A range of services from pre-employment screening, ergonomics activities, safety audits and safety management systems can be added to your workplace to make it a safe work environment. We also offer return to work management services to facilitate an early and efficient return to work outcome