Good health requires a balanced mind, body and spirit.
Physiogap offers boutique holistic Physiotherapy services by combining latest Physiotherapy techniques with mindfulness practices. This approach is very unique as it addresses the complete aspect of your health. Stress and anxiety have a negative impact on your health and this often results in physical symptoms in your body.
The founder of Physiogap, Simran is a highly trained and experienced Physiotherapist. Simran has been applying mindfulness practices in her daily living for the past few years. Simran has practised various meditations and techniques and has noticed an inner change and benefits firsthand. Simran has an in-depth understanding of disease and injury and how our mental state impacts our health. Simran has recognised the limitations of mainstream health care. Hence, Physiogap was founded to bridge this gap. Simran tailors the Physiotherapy treatment sessions to add certain mindfulness practices as per the individual’s needs.
Simran is registered with AHPRA, and has more than 12 years of experience in musculoskeletal, rehabilitation, sports injuries, neurology and aged care. Simran graduated from the La Trobe University in Melbourne with a double qualification of Physiotherapy and Ergonomics. Simran completed a diploma in Occupational Health and Safety from Swinburne University to add further to her skill set.In addition, Simran is also a Certified Professional Ergonomist (CPE) and a member of the Human Factors and Ergonomics Society of Australia. Simran has an especially good understanding of work related injuries and how to prevent them.
Simran has recently been blessed with a beautiful son. Life events have inspired Simran to take the current practice of Physiotherapy to the next level. Simran is always looking to grow both personally and professionally and appreciates the challenges in life. She has a love for travel, badminton and ancient culture.