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Month: August 2018

Why Pilates does not work for Everyone

August 5, 2018
Body, Mind

    We’ve all heard great things about Pilates, how it’s good for posture, toning up, preventing injuries, reducing aches and pains. Many people will do Pilates but not reap its benefits. Why do some people get great results and others do not? Pilates does not work for everyone.   Pilates exercises strengthen the deeper […]

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